Foul meddammess with sausage
Fava beans are known for their great nutritious flavour, so we can find it present in many dishes and meals in the Arab world and especially in the Middle Eastern Kitchen. And the fava beans contain a large percentage of fibres.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Appetizer
Cuisine middle eastern
- 2 Cups of fava beans, mashed
- 1/2 Pound of sausage, cut into circles
- 2 Tablespoons of finely chopped onion
- 2 cloves of finely minced garlic
- 1 Cup of tomato juice
- 1 Green bell pepper
- 2 Tablespoons of vegetable oil
- 1 Pinch of salt
- 1 Pinch of cumin
- 1 Pinch of ground black pepper
- 1 Grain of tomato, cut into small portions
- 1/2 Cup of finely chopped parsley, fresh
Place the oil in a frying pan, then add the onion and chopped garlic and saute for a few minutes
Place the chopped sausage until they are completely cooked
Add the tomato juice or tomato sauce and sauté for about 3 minutes
Place the fava beans on the previous mixture and stir very well
Add in the salt, the pepper, the cumin, and the tomato pieces; then stir very well; cover the pan and cook for two minutes
Garnish with parsley
Serve the bean dish with a pinch of parsley
You can serve with mashed potatoes