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Stuffed Artichokes

This recipe for stuffed artichokes in the Middle Eastern way with tomato sauce with a few simple ingredients and this is an easy to prepare and one of the distinctive and popular dishes in various Middle eastern Cuisines.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Appetizer
Cuisine: middle eastern
Keyword: artichokes
Servings: 5 people
Calories: 233kcal
Author: Asma

Ingredients

  • 8 artichokes
  • 1/4 lb of minced lamb meat
  • 1 egg
  • 1 garlic clove chopped
  • 1 small onion thinly sliced
  • 8 black olives pitted and chopped
  • 1 cup of bread crumbs soaked in milk and pressed
  • 1 tablespoon of tomato purée
  • the juice of a lemon
  • 4 Tablespoons of olive oil
  • 1 pinch of salt
  • 1 pinch of pepper

Instructions

  • Preheat the oven to a temperature of about (180 ° C/360°F)
  • Clean the artichokes by removing the tough leaves and cover them with water acidulated with lemon juice.
  • Mix the minced meat with the bread, beaten egg, garlic, onion, olives and tomato purée.
  • Season.
  • Drain the artichokes and stuff them with the minced meat.
  • Cut an onion
  • Place them in an oiled dish and bake for half an hour, wetting them from time to time with a little water.
  • Remove from the oven, place in a dish and serve.
  • Enjoy your stuffed artichokes!

Nutrition

Calories: 233kcal | Carbohydrates: 11g | Protein: 8g | Fat: 9g | Fiber: 3g