Tabbouleh

tabbouleh

Tabbouleh is a known middle eastern salad. It is a popular salad in Lebanon and Syria and is eaten as an appetizer. It is loved for its taste and huge nutritional value since it is full of green leafy vegetables (mint and parsley). Other varieties are in turkey called kisir and the Armenian variation called eetch unlike the original Lebanese and Syrian tabbouleh has more bulgur than parsley. Nowadays, tabbouleh has become a popular dish from Arabian origins.

tabbouleh

Tabbouleh


Print Recipe
CourseBreakfast, Dinner, Lunch
Cuisinemiddle eastern

Ingredients

  • 1 bundle of flat leaf parsley
  • 1 bunch of mint
  • 4 green onions
  • 2 big tomatoes
  • 2 lemons juice
  • 3 table spoons fine bulgur
  • ¼ cup olive oil
  • ½ tea spoon sweet pepper
  • Salt to taste

Instructions

  • Wash the bulgur then drain and squeeze the water out very well. Put the bulgur in a bowl with the lemon juice.
  • Wash the vegetable well and fry them well.
  • Chop all the vegetables to very fine shop and add to the bowl with the bulgur and lemon juice.
  • Sprinkle salt to taste, add the sweet pepper and olive oil as well.
  • You can serve inside cabbage leaves and decorate with chopped tomato.
Article Categories:
Appetizer · Salads

Leave a Reply

Your email address will not be published. Required fields are marked *