Spinach Rice

Written by Asma

October 9, 2021

While it is actually a great source of iron, spinach has many other benefits. For a long time, spinach has been considered as one of the best plant-based Middle Eastern ingredients and there is nothing better than this Spinach Rice recipe to celebrate this ingredient.

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Spinach Rice

Spinach is a vegetable rich in vitamin K and potassium. So how about enjoying a recipe that can improve your health and boosts your energy?
5 from 1 vote
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Course: Main Course
Cuisine: Lebanese Recipes
Keyword: spinach
diets: middle eastern
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Calories: 234kcal

Ingredients

  • 2 tablespoons of Vegetable oil
  • 1 tablespoons of Pine nuts
  • 2 finely minced onions
  • 1 tablespoon of crushed garlic
  • 1/2 cups of green coriander
  • 1/2 lb of Minced meat
  • 1 teaspoon of sweet spice
  • 1/2 teaspoon of cinnamon
  • 3 lb of Chopped spinach
  • 1 tablespoon of lemon juice
  • 1 tablespoon of salt
  • Water - as needed

Instructions

  • n a saucepan, heat the oil over medium heat and put the pine nuts. Sauté it in oil until it turns golden.
  • Add the onion and stir over the fire until it wilts.
  • Add the garlic and coriander and stir the ingredients over the fire until they wilt.
  • Add the meat, sweet spice and cinnamon and leave the ingredients until they are cooked.
  • Add the spinach, lemon juice and salt. Cover the pot and stir the spinach from time to time until it wilts.
  • Follow these steps to clean spinach before using it.
  • Cover the mixture with water and stir.
  • Leave the spinach on the fire until it boils.
  • Serve the spinach on your plate, along with the fried rice.
  • Enjoy your dish!

Nutrition

Calories: 234kcal | Carbohydrates: 13g | Protein: 11g | Fat: 5g | Saturated Fat: 4g | Sodium: 350mg | Fiber: 4g | Sugar: 0.6g
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