Tabbouleh

Tabbouleh is known middle eastern salad. It is a popular salad in Lebanon and Syria and is eaten as an appetiser. It is loved for its taste and huge nutritional value since it is full of green leafy vegetables (mint and parsley). Other varieties are in turkey called kisir and the Armenian variation called eetch unlike the original Lebanese and Syrian tabbouleh have more bulgur that parsley. Nowadays, tabbouleh have become a popular dish from Arabian origins.

Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Meal Plan
There is no Nutrition Label for this recipe yet.
  • Course Breakfast, Dinner, Lunch
  • Cuisine middle eastern

Ingredients :

  • 1 bundle of flat leaf parsley
  • 1 bunch of mint
  • 4 green onions
  • 2 big tomatoes
  • 2 lemons juice
  • 3 table spoons fine bulgur
  • ¼ cup olive oil
  • ½ tea spoon sweet pepper
  • Salt to taste
Servings Plan:
Select Units :
  • Course Breakfast, Dinner, Lunch
  • Cuisine middle eastern

Ingredients :

  • 1 bundle of flat leaf parsley
  • 1 bunch of mint
  • 4 green onions
  • 2 big tomatoes
  • 2 lemons juice
  • 3 table spoons fine bulgur
  • ¼ cup olive oil
  • ½ tea spoon sweet pepper
  • Salt to taste
Servings Plan:
Select Units :
There is no Nutrition Label for this recipe yet.

Instructions :

  1. Wash the bulgur then drain and squeeze the water out very well. Put the bulgur in a bowl with the lemon juice.
  2. Wash the vegetable well and fry them well.
  3. Chop all the vegetables to very fine shop and add to the bowl with the bulgur and lemon juice.
  4. Sprinkle salt to taste, add the sweet pepper and olive oil as well.
  5. You can serve inside cabbage leaves and decorate with chopped tomato.
Share this Recipe
Article Categories:
Desserts

Leave a Comment

Your email address will not be published. Required fields are marked *

Our Latest Blogs

By / November 27, 2018

10 Famous Moroccan Foods You Should Try

If you happen to be in Northern Africa, one great country with a rich history that you should visit is...

Read More
Lebanese Food
By merecipes / November 5, 2018

Best Lebanese Food You Should Try Today [Top 10 List]

When you visit a country, one of the most important things to do is to taste their foods. By doing...

Read More
By merecipes / June 21, 2018

Best Middle Eastern Food Recipes for Diabetics

It seems like every other person is diabetic nowadays. Of course, everybody knows why that is so. Besides the genes...

Read More
By / June 21, 2018

10 Cancer Causing Foods that You Should Avoid

Cancer is one of the major and most dangerous diseases in the world. According to the World Health Organization’s 2003 report,...

Read More