Denish Fish with vegetables in Oven

Baked whole fish with vegetables
Author: Marwan Abdoh
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Servings: 6
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  • Fish Preparation
  • 2 kg Whole Denise or hamra fish, side opened Any kind of fish can also be used
  • 4 cloves garlic, crushed
  • 1 teaspoon Salt
  • 1 teaspoon black pepper
  • ١ teaspoon ginger powder
  • 1 teaspoon paprika
  • 1 teaspoon turmeric
  • ½ cup olive oil
  • bunch parsley chopped
  • Vegetables
  • 4 medium-large potatoes cut into 1" rounds
  • 4 large carrots cut into 3" pieces
  • 1 large yellow sweet pepper rings or red or orange sweet pepper
  • 2 medium tomatoes cut into rings
  • 1 large lemon washed & cut into rings keep two lemon slices to put inside each fish
  • 3 cloves garlic, minced
  • 1 tablespoon parsley chopped
  • 2 tablespoons olive oil
  • ½ teaspoon black pepper, paprika, ginger, salt,
  1. Clean the fish with water. Sprinkle salt, flour and white vinegar or lemon juice. Rub the fish both sides. leave 5 minutes and then wash.
  2. Into the baking dish add the garlic, spices, olive oil and parsley. Mix well. Put one fish in the baking dish. . Make 3 slits on top of each side of the fish. Rub it with the prepared paste and put some inside the fish. Remove the fish into a dish. Repeat with the second fish.
  3. In the baking dish add potato slices, carrots, tomatoes, sweet peppers, lemon. Add spices. (there will be some of the paste used for rubbing the fish)
  4. Mix the tomato paste with 2 cups of hot water and add into the sides of the tray surrounding the vegetables. Add additional 1 cup of water if needed until the liquid covers up to ⅔ of the vegetables. Add the fish on top. in each fish put one slice of lemon.
  5. Cover the fish with foil paper in 450F/204C for about 10 minutes. Reduce to 350F/177C and leave it for about 1 hour or until the fish and vegetables are cooked.
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