| Servings |
| 4People |
Nutrition Facts
Al Baik Chicken
Amount Per Serving
Calories 543
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 1mg
0%
Sodium 3mg
0%
Potassium 12mg
0%
Total Carbohydrates 88g
29%
Dietary Fiber 3g
12%
Sugars 2g
Protein 12g
24%
Vitamin C
0.2%
Calcium
1%
Iron
24%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients :
- 1 whole chicken with skin,cut into 8 pieces
- 2 lemon squeezed
- 2 eggs 1corn flour
- 2 cup all purpose flour
- 1 tablespoon ginger paste
- 1 teaspoon garlic paste
- 1/2 teaspoon cinnamon powder
- 2 teaspoon green chili paste
- 1/2 teaspoon black pepper
- 1/2 teaspoon turmeric powder Salt to taste
- 1/4 cup water Oil for frying Bread crumbs, optional
Servings Plan: People
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Ingredients :
Servings Plan: People
Select Units :
|
Nutrition Facts
Al Baik Chicken
Amount Per Serving
Calories 543
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 1mg
0%
Sodium 3mg
0%
Potassium 12mg
0%
Total Carbohydrates 88g
29%
Dietary Fiber 3g
12%
Sugars 2g
Protein 12g
24%
Vitamin C
0.2%
Calcium
1%
Iron
24%
* Percent Daily Values are based on a 2000 calorie diet.
|
Instructions :
- Add lemon juice, ginger paste, garlic paste, cinnamon powder, salt, green chili paste, a little corn flour and water in a bowl and mix them well.
- Dip the chicken pieces in this mixture and let them marinate for an hour in the refrigerator.
- In another bowl add all purpose flour, black pepper, corn flour, turmeric powder and salt, whisk them gently.
- Beat the eggs slightly in a bowl.
- Remove the chicken from marinade and inject the remaining marinade in chicken pieces.
- Dip each pieces in egg one by one and then in the flour mixture.
- Heat oil in the pan and deep fry them for about 3-5 minutes on medium high heat. Al baik chicken is ready!
- Serve with a bun,fries and garlic sauce.
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