Lamb Couscous

  • Asma
  • on July 20, 2021
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Lamb Couscous is a Tunisian and Moroccan dish made on Eid El Adha, accompanied by vegetables and meat, a rich and perfectly balanced dish.

Lamb Couscous


Today I am offering you one of the favorite dishes of the Moroccan and Tunisian Kitchen couscous, which can be enjoyed with lamb with vegetables, with chicken or even royal with merguez! A specialty that comes to us from the north of Africa and that can be found in every house in Algeria, Morocco and Tunisia
Print Recipe
CourseMain Dish
CuisineTunisian
Keywordcouscous
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings5 people
Calories356kcal
AuthorAsma

Ingredients

  • 1 small shoulder of lamb; chopped into cuts
  • 2 large onions
  • 1 clove of garlic
  • 3 beautiful ripe tomatoes
  • a few sprigs of fresh coriander
  • 1/2 tablespoon of ground coriander and 1/2 teaspoon ras el hanout
  • 1 tsp sweet paprika
  • 2 tbsp of tomato paste or a little more according to taste
  • 1/2 tsp harissa
  • 1 pinch of salt about 1 tbsp
  • 3 tbsp sunflower oil
  • 1 handful of dried chickpeas soaked from the day before or failing that, in a tin can
  • 3 zucchini 3 carrots, 3 large turnips
  • 1 1/2 lbs of fine semolina
  • 3 or 4 tbsp of oil to moist the couscous
  • 2 glasses of water
  • 1/2 Cup of semi-salted butter

Instructions

  • Add the oil, ground coriander, ras el hanout, sweet paprika, salt, pepper, harissa, lamb and chickpeas
  • Sauté your ingredients over medium heat for about 15to 20 minutes, stirring as often as possible and adding a glass of water if necessary (if it sticks)
  • then cover the double food steamer with about 2.5 liters of water and cook
  • Steaming the semolina couscous:
  • Prepare the semolina couscous:
  • put the fine couscous in a large bowl; (it is a kind of basin to work the couscous)
  • Add 2 tbsp of oil and quickly work the semolina couscous with your hands.
  • Add 3 large bowls of water and work it by rolling the grains on the palms of your hands until they are moist.
  • Place the semolina in the double steamer and set it aside
  • Meanwhile; peel and wash the vegetables, scrape the skin of the zucchini
  • Cut them in half and then lengthwise
  • As soon as the sauce boils, add the tomato paste
  • Place on top of the couscous steamer basket
  • Cook over medium heat until steam escapes.
  • Remove the semolina couscous from the bowl and place it in the double steamer
  • let cool a little, then add a large glass of water and salt (2 or 3 tbsp)
  • Repeat the same process to work the semolina couscous like the first time
  • Cook the couscous in the steamer for about 10 minutes
  • To the sauce, add the turnips and carrots to the sauce and the zucchini 10 minutes before the end of cooking
  • Place the semolina couscous steamer on the heat and let simmer for 20 to 25 minutes
  • when the semolina couscous is ready, take it out and let it cool a little
  • Add the butter and work it quickly one last time
  • Put the semolina couscous in a large couscous plate
  • Place the chickpeas on top and the vegetables all around
  • Sprinkle generously with the sauce and enjoy with the hot meat and the fresh watermelon!
  • Serve and enjoy your couscous!

Nutrition

Calories: 356kcal | Carbohydrates: 73g | Protein: 13g | Fat: 4g
Article Tags:
Article Categories:
Morrocan Cuisine · Tunisian Cuisine

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