Abu Shalhoub

  • Asma
  • on December 25, 2020
  • Likes!

Abu Shalhoub is considered as one of the best Damascene spring dishes that elevate a combination of simple ingredients to make it a standout dish that everyone will love. This recipe is packed with nutrients and it is super light and delicious at the same time.

 

 

Abu Shalhoub


Print Recipe
CourseAppetizer
CuisineSyrian Recipes
Prep Time6 minutes
Cook Time20 minutes
Total Time41 minutes
Servings4 people

Ingredients

  • 1/2 Pounds of veal meat, cut into medium cubes
  • 1 Pound of zucchini, cut into medium cubes
  • 1 piece medium onion, finely chopped
  • 2 cups of coarse bulgur
  • 2 tablespoons of ghee
  • 1/2 Teaspoon of salt
  • 1/4 Teaspoon of black pepper,
  • 3 Cups of water
  • 1/2 Cup of chopped fresh parlsey

Instructions

  • In a large saucepan, heat the ghee on a medium high heat; then let melt
  • Add in the finely chopped onions and stir it until it wilts for several minutes
  • Add in the meat and sauté until the meat starts getting a golden colour
  • Add in the zucchini pieces and sauté for about two minutes.
  • Sprinkle the salt, the pepper, add the water then bring the mixture to a boil
  • Wash the bulgur under water several times, then soak it in a quantity of warm water for 15 minutes, then drain it well from the soaking water
  • Add it to the rest of the ingredients; then leave it for 20 minutes on a low heat or until it is done
  • Pour the Abu Shalhoub into a serving dish; then top with the parsley
  • Serve with yoghurt and enjoy your super delcious and nutritious dish!

Notes

Nutrition Information
Calories: 250, Fat: 12g, Carbohydrates: 26g, Dietary Fiber: 0 g, Protein: 8g
 
Article Categories:
Main Course · Ramadan

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