Merecipes.com is a premium website hosting and socializing Middle Eastern Recipes to the world. Our mission is to attract all Middle Eastern food lovers and allow them to share their master recipes. The idea came from a group of Middle Eastern food hobbyist. We are interested in growing this Middle Eastern Food community.
We would like people to share and rate other recipes that come from any country in the Middle East such as Jordan, Saudi Arabia, UAE, Qatar, Oman, Kuwait, Palestine, Egypt, Turkey, Iraq, Iran, Morocco, and others.
On this site, we would like to also promote healthy recipes and ideas for children’s recipes. We will be writing interesting articles related to the latest food research, Middle Eastern Recipes interesting facts, and other relevant topics.
Indeed, the Middle East has a wide variety of dishes that have become traditional and traditional and vary from country to country. The Middle Eastern table is based on lamb and veal. As for poultry and birds, they are used for many types of appetizers. Grains like rice and wheat are an essential part of the main dishes.
Bulgur, which is used in many foods, is made from ground and partially cooked wheat. What distinguishes Middle Eastern cooking is that it contains dishes rich in nutrients and avoids the use of butter. As olive oil is used in making dishes in a small quantity. Additionally, many of the dishes are grilled, which adds to their healthy properties. The Middle Eastern table gained its fame in the nineties, as people from all over the world discovered its healthy properties and rich in various cuisines.
As for the benefits of Middle Eastern foods, it is rich in nutritional ingredients, which are as follows:
- Grains like peas and chickpeas are an integral part of Middle Eastern dishes and are an important source of protein. It also contains many other nutrients. It also contains a lot of fiber and helps lower cholesterol and fight heart disease.
- Eggplant, which is one of the vegetables most used in the Middle Eastern table. Eggplant is rich in antioxidants and antibacterial elements in the body.
- Kebab, which is one of the most delicious dishes served, contains meat and types of spices, with a little oil and butter. The lack of use of butter in dishes is what made the Middle Eastern table gain its popularity and spread in the world.
This Middle Eastern cuisine is also distinguished by its use of vegetables in many dishes. Salads are necessary and considered a must on every Arab table. The salad is served first before the main course. And the plate of fresh vegetables hardly leaves the table. Not forgetting that the Middle East is also popular for its delicious desserts.
Bottom line – We are Inspiring Innovation in the Middle Eastern Kitchen.